Sunday, June 8, 2008

Exercise really can make you younger, study shows - Times Online

Nigel Hawkes, Health Editor of The Times

People who take exercise are biologically younger - by up to nine years - than those who don’t.This striking finding may explain why exercise reduces the risk of heart attacks, diabetes, cancer, and other degenerative diseases. It actually suggests that active adults have cells that are measurably...

read more | digg story

No comments: